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Co-Op

Golden Breadcrumbs

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1498 kj
18%
358 kcal
Fat
1.30g
2%
Saturated Fat
0.300g
2%
Carbohydrates
74.00g
28%
Sugar
4.60g
5%
Fibre
48.0g
Protein
11.00g
22%
Salt
1.14g
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 May 22 06:32 AM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
358
Fat
1.3g
Carbs
74g
Prot
11g
There are 358 calories in 100 g of Co-Op Golden Breadcrumbs.
Calorie Breakdown: 3% fat, 84% carbs, 13% prot.

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