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1 tbsp

Pickled Mango

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
79 kj
1%
19 kcal
Fat
0.03g
0%
Saturated Fat
0.006g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.005g
Carbohydrates
4.8g
2%
Sugar
4.57g
5%
Fibre
0.2g
Protein
0.05g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
17mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
19
Fat
0.03g
Carbs
4.8g
Prot
0.05g
There are 19 calories in 1 tablespoon of Pickled Mango.
Calorie Breakdown: 1% fat, 98% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 19
1 slice 38
100 g 135

Related types of Mangos:

Mangos
Mango Nectar
Dried Mango
Cooked Mango
  View More Mangos Nutritional Info

See also:

Eggplant (Pickled)
Patak's Hot Mango Pickle
Ashoka Mango Pickle Mild
Mango Sago
Pickled Egg
  View More
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