| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1342 kj
16%
321 kcal
Fat
12.48g
18%
Saturated Fat
3.848g
19%
Trans Fat
0.287g
Monounsaturated Fat
6.589g
Polyunsaturated Fat
0.998g
Carbohydrates
8.48g
3%
Sugar
4.01g
4%
Fibre
1.7g
Protein
42.07g
84%
Salt
0.46g
8%
Cholesterol
116mg
Potassium
946mg
47%
Last updated: 06 Nov 06 05:31 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (36%)
Protein (54%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
321
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Fat
12.48g
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Carbs
8.48g
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Prot
42.07g
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| There are 321 calories in 1 serving of Pepper Steak. |
| Calorie Breakdown: 36% fat, 11% carbs, 54% prot. |
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