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Peanut Butter Smoothie

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1507 kj
18%
360 kcal
Fat
19.72g
28%
Saturated Fat
5.274g
26%
Monounsaturated Fat
7.61g
Polyunsaturated Fat
4.02g
Carbohydrates
33.13g
13%
Sugar
11.73g
13%
Fibre
5.3g
Protein
14.14g
28%
Salt
0.50g
8%
Cholesterol
13mg
Potassium
562mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 May 20 12:43 AM
18%
of RDI*
(360 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (48%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
360
Fat
19.72g
Carbs
33.13g
Prot
14.14g
There are 360 calories in 1 cup of Peanut Butter Smoothie.
Calorie Breakdown: 48% fat, 36% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 45
100 ml 153
100 g 178
1 cup 360
1 serving (405 g) 722

Related types of Smoothies:

Fruit Smoothie Drink
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie (made with Fruit or Fruit Juice only)
  View More Smoothies Nutritional Info

See also:

Smooth Peanut Butter
Colour Fit Peanut Butter and Kale Smoothie
Peanut Butter (Reduced Sodium)
Chunky Peanut Butter (with Salt)
Crackers (with Peanut Butter Filling)
  View More
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