| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 meal (262 g)
Energy
1195 kj
14%
286 kcal
Fat
7.47g
11%
Saturated Fat
3.162g
16%
Monounsaturated Fat
2.1g
Polyunsaturated Fat
1.166g
Carbohydrates
41.82g
16%
Sugar
2.75g
3%
Fibre
3.9g
Protein
13.7g
27%
Salt
1.42g
24%
Cholesterol
52mg
Potassium
296mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (23%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
286
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Fat
7.47g
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Carbs
41.82g
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Prot
13.7g
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| There are 286 calories in 1 meal of Pasta with Vegetable and Cheese Sauce (Diet Frozen Meal). |
| Calorie Breakdown: 23% fat, 58% carbs, 19% prot. |
Common serving sizes:
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