Food database and calorie counter  

100 g

Parsley

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
151 kj
2%
36 kcal
Fat
0.79g
1%
Saturated Fat
0.132g
1%
Monounsaturated Fat
0.295g
Polyunsaturated Fat
0.124g
Carbohydrates
6.33g
2%
Sugar
0.85g
1%
Fibre
3.3g
Protein
2.97g
6%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
554mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
0.79g
Carbs
6.33g
Prot
2.97g
There are 36 calories in 100 grams of Parsley.
Calorie Breakdown: 16% fat, 57% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 1
10 sprigs 4
1 cup 22
100 g 36

Related types of Vegetables:

Onions
Lettuce
Red Tomatoes
Carrots
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Parsley (Dried)
Waitrose Parsley Sauce
Toby Carvery Parsley Sauce
Asda Parsley Sauce Mix
Coriander
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Harvester Winter Root Vegetable Soup without Cream
Tesco Finest Portobello Mushroom Shawarma
ASK Italian Kids Vegetable Sticks and Dip
Hello Fresh Chorizo and Cannellini Bean Stew
Wagamama Aubergine + Caramelised Onion Koyo Bowl - Non Gluten
Four Seasons Rustic Roasting Vegetables


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.