Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (64 g)
Energy
777 kj
9%
186 kcal
Fat
10.76g
15%
Saturated Fat
3.834g
19%
Monounsaturated Fat
3.926g
Polyunsaturated Fat
2.3g
Carbohydrates
16.02g
6%
Sugar
0.54g
1%
Fibre
2.1g
Protein
6.98g
14%
Salt
0.48g
8%
Cholesterol
20mg
Potassium
150mg
8%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (34%)
Fat (51%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
186
|
|
Fat
10.76g
|
|
Carbs
16.02g
|
|
Prot
6.98g
|
There are 186 calories in 1 serving of Nachos with Beef, Beans, Cheese and Sour Cream. |
Calorie Breakdown: 51% fat, 34% carbs, 15% prot. |
Common serving sizes:
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.