| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
779 kj
9%
186 kcal
Fat
8.8g
13%
Saturated Fat
4.194g
21%
Monounsaturated Fat
3.199g
Polyunsaturated Fat
0.573g
Carbohydrates
20.69g
8%
Sugar
15.42g
17%
Fibre
0.6g
Protein
5.98g
12%
Salt
0.15g
3%
Cholesterol
102mg
Potassium
156mg
8%
Last updated: 12 May 20 10:21 PM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (43%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
186
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Fat
8.8g
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Carbs
20.69g
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Prot
5.98g
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| There are 186 calories in 100 grams of Mug Cake. |
| Calorie Breakdown: 43% fat, 45% carbs, 13% prot. |
Common serving sizes:
Related types of Cakes:
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See also:
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