Food database and calorie counter  

Mug Cake

Nutrition Facts
Serving Size
1 mug
per serve
% RI*
Energy
1402 kj
17%
335 kcal
Fat
15.85g
23%
Saturated Fat
7.55g
38%
Monounsaturated Fat
5.759g
Polyunsaturated Fat
1.032g
Carbohydrates
37.24g
14%
Sugar
27.75g
31%
Fibre
1.1g
Protein
10.77g
22%
Salt
0.28g
5%
Cholesterol
184mg
Potassium
281mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 10:21 PM
17%
of RDI*
(335 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
335
Fat
15.85g
Carbs
37.24g
Prot
10.77g
There are 335 calories in 1 mug of Mug Cake.
Calorie Breakdown: 43% fat, 45% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 186
1 serving (180 g) 335
1 mug 335

Related types of Cakes:

Sponge Cake
Chocolate Cake (with Chocolate Icing)
Chocolate Cake (without Icing)
Butter Pound Cake
Angelfood Cake
Cheesecake
  View More Cakes Nutritional Info

Related types of Desserts:

Apple Pie
Chocolate Chip Biscuit
Pecan Pie
Ice Cream
  View More Desserts Nutritional Info

See also:

MyProtein Protein Mug Cake Mix
MyProtein Protein Mug Cake Mix
Protein World Slender Mug Cake Mix
Chocolate Angel Food Cake
Dr. Oetker Mug Cake - Rich Chocolate
  View More
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