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1 serving (150 g)

Methi Bhaji

Nutrition Facts
Serving Size
1 serving (150 g)
per serve
% RI*
Energy
741 kj
9%
177 kcal
Fat
11.07g
16%
Saturated Fat
1.222g
6%
Monounsaturated Fat
2.04g
Polyunsaturated Fat
6.821g
Carbohydrates
18.34g
7%
Sugar
2.18g
2%
Fibre
4.2g
Protein
5.07g
10%
Salt
0.49g
8%
Cholesterol
0mg
Potassium
525mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 Sep 20 06:07 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (52%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
177
Fat
11.07g
Carbs
18.34g
Prot
5.07g
There are 177 calories in 1 serving Methi Bhaji.
Calorie Breakdown: 52% fat, 38% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 118
1 serving (150 g) 177
1 cup 284

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