Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1186 kj
14%
284 kcal
Fat
17.71g
25%
Saturated Fat
1.956g
10%
Monounsaturated Fat
3.264g
Polyunsaturated Fat
10.913g
Carbohydrates
29.34g
11%
Sugar
3.49g
4%
Fibre
6.7g
Protein
8.11g
16%
Salt
0.79g
13%
Cholesterol
0mg
Potassium
840mg
42%
Last updated: 11 Sep 20 06:07 AM
Calorie Breakdown:
Carbohydrate (38%)
Fat (52%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
284
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Fat
17.71g
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Carbs
29.34g
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Prot
8.11g
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There are 284 calories in 1 cup of Methi Bhaji. |
Calorie Breakdown: 52% fat, 38% carbs, 10% prot. |
Common serving sizes:
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