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Nutrition Facts
Serving Size
1 medium slice
per serve
% RI*
Energy
764 kj
9%
183 kcal
Fat
6.42g
9%
Saturated Fat
1.89g
9%
Monounsaturated Fat
2.227g
Polyunsaturated Fat
1.413g
Carbohydrates
8.12g
3%
Sugar
2.1g
2%
Fibre
0.5g
Protein
21.81g
44%
Salt
1.24g
21%
Cholesterol
92mg
Potassium
234mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (33%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
183
Fat
6.42g
Carbs
8.12g
Prot
21.81g
There are 183 calories in 1 medium slice of Meat Loaf Made with Chicken or Turkey.
Calorie Breakdown: 33% fat, 18% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 cocktail meatball 12
1 small meatball 24
1 medium meatball 47
1 large meatball 71
1 small or thin slice 145
100 g 169
1 serving (108 g) 183
1 medium slice 183
1 cup 237
1 large or thick slice 243

Related types of Meatloaf:

Meat Loaf
Meat Loaf Made with Beef and Pork
Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
Meat Loaf Made with Beef
  View More Meatloaf Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Breast
Chicken Wing
Chicken Thigh
  View More Chicken Nutritional Info
Other related foods
Turkey

See also:

Turkey Meat Loaf
Deli Chicken or Turkey Loaf
Turkey Breast Meat (Young Turkey)
Meat Loaf Made with Venison/Deer
Turkey Meat (Young Turkey)
  View More
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