| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
670 kj
8%
160 kcal
Fat
5.83g
8%
Saturated Fat
0.767g
4%
Monounsaturated Fat
3.151g
Polyunsaturated Fat
1.57g
Carbohydrates
26.78g
10%
Sugar
12.79g
14%
Fibre
1.3g
Protein
2.01g
4%
Salt
0.26g
4%
Cholesterol
2mg
Potassium
272mg
14%
Last updated: 28 Mar 23 08:02 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (31%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
160
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Fat
5.83g
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Carbs
26.78g
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Prot
2.01g
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| There are 160 calories in 1 piece of Mangalore Buns. |
| Calorie Breakdown: 31% fat, 64% carbs, 5% prot. |
Common serving sizes:
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