| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
744 kj
9%
178 kcal
Fat
6.48g
9%
Saturated Fat
0.852g
4%
Monounsaturated Fat
3.501g
Polyunsaturated Fat
1.744g
Carbohydrates
29.76g
11%
Sugar
14.21g
16%
Fibre
1.5g
Protein
2.24g
4%
Salt
0.28g
5%
Cholesterol
2mg
Potassium
303mg
15%
Last updated: 28 Mar 23 08:02 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (31%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
178
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Fat
6.48g
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Carbs
29.76g
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Prot
2.24g
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| There are 178 calories in 100 grams of Mangalore Buns. |
| Calorie Breakdown: 31% fat, 64% carbs, 5% prot. |
Common serving sizes:
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