| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1216 kj
15%
291 kcal
Fat
18.68g
27%
Saturated Fat
7.333g
37%
Monounsaturated Fat
1.853g
Polyunsaturated Fat
0.849g
Carbohydrates
5.24g
2%
Sugar
1.14g
1%
Fibre
1.7g
Protein
26.06g
52%
Salt
1.13g
19%
Cholesterol
62mg
Potassium
521mg
26%
Last updated: 25 Oct 23 08:24 PM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (57%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
291
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Fat
18.68g
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Carbs
5.24g
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Prot
26.06g
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| There are 291 calories in 1 cup of Malabar Fish Curry. |
| Calorie Breakdown: 57% fat, 7% carbs, 36% prot. |
Common serving sizes:
Related types of Curries:
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