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Low Sodium Cream of Vegetable Soup (Prepared with Water, Made From Dry Mix)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
707 kj
8%
169 kcal
Fat
0.52g
1%
Saturated Fat
0.122g
1%
Monounsaturated Fat
0.117g
Polyunsaturated Fat
0.185g
Carbohydrates
22.46g
9%
Sugar
12.56g
14%
Fibre
1.3g
Protein
18.85g
38%
Salt
1.50g
25%
Cholesterol
3mg
Potassium
582mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (3%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
0.52g
Carbs
22.46g
Prot
18.85g
There are 169 calories in 1 cup of Low Sodium Cream of Vegetable Soup (Prepared with Water, Made From Dry Mix).
Calorie Breakdown: 3% fat, 53% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
100 g 65
1 cup 169
1 packet yields 191
1 serving (294 g) 191

Related types of Soups:

Tomato Soup
Chicken Soup
Miso Soup
Taco Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

See also:

Cream of Vegetable Soup (Prepared with Milk)
Cream of Mushroom Soup (Low Sodium, Canned)
Chicken Vegetable Soup (Low Sodium)
Vegetable Soup (Low Sodium, with Water)
Reduced Sodium Canned Cream of Mushroom Soup (Prepared with Milk)
  View More
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