| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 leeks
Energy
454 kj
5%
109 kcal
Fat
0.53g
1%
Saturated Fat
0.071g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.295g
Carbohydrates
25.19g
10%
Sugar
6.94g
8%
Fibre
3.2g
Protein
2.67g
5%
Salt
0.09g
1%
Cholesterol
0mg
Potassium
320mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
0.53g
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Carbs
25.19g
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Prot
2.67g
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| There are 109 calories in 2 Leeks. |
| Calorie Breakdown: 4% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Leeks:
Related types of Vegetables:
See also:
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