| Food database and calorie counter |
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Lard and Vegetable Oil Shortening
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Nutrition Facts
Serving Size
1 tbsp
Energy
482 kj
6%
115 kcal
Fat
12.8g
18%
Saturated Fat
5.158g
26%
Monounsaturated Fat
5.683g
Polyunsaturated Fat
1.395g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
0g
0%
Salt
0g
0%
Cholesterol
7mg
Potassium
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (100%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
12.8g
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Carbs
0g
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Prot
0g
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| There are 115 calories in 1 tablespoon of Lard and Vegetable Oil Shortening. |
| Calorie Breakdown: 100% fat, 0% carbs, 0% prot. |
Common serving sizes:
Related types of Vegetable Oil:
See also:
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