Food database and calorie counter  

Lard

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
3774 kj
45%
902 kcal
Fat
100g
143%
Saturated Fat
39.2g
196%
Monounsaturated Fat
45.1g
Polyunsaturated Fat
11.2g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
0g
0%
Salt
0g
0%
Cholesterol
95mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
45%
of RDI*
(902 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
902
Fat
100g
Carbs
0g
Prot
0g
There are 902 calories in 100 grams of Lard.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 115
100 g 902

Related types of Vegetable Oil:

Vegetable Oil
Corn and Canola Oil
Sunflower Oil
Canola Vegetable Oil
Olive Oil
Soybean Oil
  View More Vegetable Oil Nutritional Info

See also:

Lidl Lard
Marks & Spencer Cottage Cheese with Onion &
Hard-Boiled Egg
Tesco Finest Oak Smoked Lardons
Quorn Bacon Lardons
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Organic Rapeseed Oil
Asda Grapeseed Oil
Solesta Spray Light
Greenvale Olive Spread
Crisp 'n Dry Rapeseed Oil
Biona Organic Pumpkin Seed Oil


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.