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Kothu Parotta

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1833 kj
22%
438 kcal
Fat
17.87g
26%
Saturated Fat
2.482g
12%
Monounsaturated Fat
10.823g
Polyunsaturated Fat
3.524g
Carbohydrates
60.76g
23%
Sugar
6.93g
8%
Fibre
5.4g
Protein
10.65g
21%
Salt
1.54g
26%
Cholesterol
1mg
Potassium
488mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 16 Jan 24 10:51 PM
22%
of RDI*
(438 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (36%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
438
Fat
17.87g
Carbs
60.76g
Prot
10.65g
There are 438 calories in 1 cup of Kothu Parotta.
Calorie Breakdown: 36% fat, 54% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 183
1 serving (120 g) 219
1 cup 438

Related types of Snacks:

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  View More Snacks Nutritional Info

See also:

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