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1 cup

Jelly

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
0g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
34.06g
13%
Sugar
32.38g
36%
Fibre
0g
Protein
2.93g
6%
Salt
0.45g
8%
Cholesterol
0mg
Potassium
2mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
0g
Carbs
34.06g
Prot
2.93g
There are 149 calories in 1 cup of Jelly.
Calorie Breakdown: 0% fat, 92% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 snack size (90 g) 61
100 g 62
1 serving (120 g) 74
1 cup 149
1 package (85 g) yields 335

Related types of Gelatin:

Gelatin Dessert with Fruit and Cream Cheese
Diet Jelly (Sweetened with Low Calorie Sweetener)
Gelatin Dessert with Fruit
Gelatin Dessert with Cream Cheese
  View More Gelatin Nutritional Info

See also:

You searched for Jelly. Did you mean:
Hartley's Sugar Free Strawberry Jelly
Hartley's Strawberry Jelly
Hartley's Sugar Free Orange Jelly
Hartley's 10 Cal Raspberry Jelly
Hartley's No Added Sugar Raspberry Jelly
  View More
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