| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
231 kj
3%
55 kcal
Fat
1.32g
2%
Saturated Fat
0.293g
1%
Monounsaturated Fat
0.492g
Polyunsaturated Fat
0.372g
Carbohydrates
8.81g
3%
Sugar
0.74g
1%
Fibre
0.2g
Protein
2.02g
4%
Salt
1.38g
23%
Cholesterol
10mg
Potassium
31mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (22%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
1.32g
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Carbs
8.81g
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Prot
2.02g
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| There are 55 calories in 1 cup of Instant Soup. |
| Calorie Breakdown: 22% fat, 64% carbs, 15% prot. |
Common serving sizes:
Related types of Soups:
See also:
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