| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
305 kj
4%
73 kcal
Fat
2.24g
3%
Saturated Fat
1.287g
6%
Monounsaturated Fat
0.583g
Polyunsaturated Fat
0.172g
Carbohydrates
7.46g
3%
Sugar
7.72g
9%
Fibre
0.2g
Protein
5.75g
12%
Salt
0.23g
4%
Cholesterol
10mg
Potassium
266mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (28%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
73
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Fat
2.24g
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Carbs
7.46g
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Prot
5.75g
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| There are 73 calories in 100 grams of Instant Breakfast Powder (with Milk and Low Calorie Sweetener). |
| Calorie Breakdown: 28% fat, 41% carbs, 32% prot. |
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