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Instant Breakfast Powder (with Milk and Low Calorie Sweetener)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
754 kj
9%
180 kcal
Fat
5.53g
8%
Saturated Fat
3.179g
16%
Monounsaturated Fat
1.44g
Polyunsaturated Fat
0.425g
Carbohydrates
18.43g
7%
Sugar
19.07g
21%
Fibre
0.5g
Protein
14.2g
28%
Salt
0.57g
9%
Cholesterol
25mg
Potassium
657mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (28%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
5.53g
Carbs
18.43g
Prot
14.2g
There are 180 calories in 1 cup of Instant Breakfast Powder (with Milk and Low Calorie Sweetener).
Calorie Breakdown: 28% fat, 41% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 73
100 ml 76
1 cup 180

Related types of Nutrition Drinks:

Fruit Flavoured Sports Drink
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Ready-to-Drink Meal Supplement or Replacement
Fruit Flavoured Sports Drink (Low Calorie)
  View More Nutrition Drinks Nutritional Info

See also:

Instant Breakfast Powder (with Milk)
Instant Breakfast Powder
Breakfast Tart (Low Fat)
Coffee (Instant Powder)
Tea (Instant Powder, Unsweetened)
  View More
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