Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
695 kj
8%
166 kcal
Fat
9.6g
14%
Saturated Fat
1.437g
7%
Monounsaturated Fat
4.039g
Polyunsaturated Fat
3.613g
Carbohydrates
14.29g
5%
Sugar
-
Fibre
6g
Protein
7.9g
16%
Salt
0.95g
16%
Cholesterol
0mg
Potassium
228mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
166
Fat
9.6g
Carbs
14.29g
Prot
7.9g
There are 166 calories in 100 grams of Hummus (Commercial).
Calorie Breakdown: 49% fat, 33% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 23
100 g 166
1 cup 415

Related types of Hummus:

Hummus
  View More Hummus Nutritional Info

Related types of Dips:

Sour Cream Dip
Cream Cheese Dip
Guacamole
Salsa
Mayonnaise
  View More Dips Nutritional Info

See also:

Tesco Organic Hummus
Tesco Reduced Fat Hummus
Turkey Bologna (Commercial)
Brownies (Commercial)
Turkey Pastrami (Commercial)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

By Sainsbury's Peri Peri Houmous
Eastmans Houmous
Prezzo Hummus & Roasted Vegetables
Prezzo Vegetable Sticks with Hummus (Kids)
Tesco Organic Houmous Aug 23
Garbanzo Chicken Salad Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.