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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1025 kj
12%
245 kcal
Fat
2.2g
3%
Saturated Fat
0.332g
2%
Monounsaturated Fat
0.183g
Polyunsaturated Fat
1.009g
Carbohydrates
43.8g
17%
Sugar
1.44g
2%
Fibre
3g
Protein
12.1g
24%
Salt
1.37g
23%
Cholesterol
0mg
Potassium
322mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (8%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
245
Fat
2.2g
Carbs
43.8g
Prot
12.1g
There are 245 calories in 100 grams of High Protein Bread.
Calorie Breakdown: 8% fat, 72% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 slice 64
100 g 245

Related types of Bread:

Dinner Rolls
Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
White Bread
  View More Bread Nutritional Info

See also:

Skinny Low Carb High Protein Bread
Tesco Finest High Protein Farmhouse Bread
Dr Zak's High Protein Bread
Toasted High Protein Bread
Mixed Grain Bread
  View More
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