| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1131 kj
14%
270 kcal
Fat
23.16g
33%
Saturated Fat
3.369g
17%
Monounsaturated Fat
15.436g
Polyunsaturated Fat
2.931g
Carbohydrates
17.8g
7%
Sugar
3.19g
4%
Fibre
11.4g
Protein
3.77g
8%
Salt
1.17g
20%
Cholesterol
0mg
Potassium
916mg
46%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (71%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
270
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Fat
23.16g
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Carbs
17.8g
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Prot
3.77g
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| There are 270 calories in 1 cup of Guacamole with Tomatoes. |
| Calorie Breakdown: 71% fat, 24% carbs, 5% prot. |
Common serving sizes:
Related types of Guacamole:
Related types of Avocados:
See also:
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