Food database and calorie counter  

1 large piece (yield after cooking, bone removed)

Grilled Chicken

Nutrition Facts
Serving Size
1 large piece (yield after cooking, bone removed)
per serve
% RI*
Energy
972 kj
12%
232 kcal
Fat
13.22g
19%
Saturated Fat
3.683g
18%
Monounsaturated Fat
5.19g
Polyunsaturated Fat
2.886g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.53g
53%
Salt
0.99g
17%
Cholesterol
86mg
Potassium
217mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 May 20 07:40 PM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

Grilled Chicken
 

Nutritional Summary:

Cals
232
Fat
13.22g
Carbs
0g
Prot
26.53g
There are 232 calories in 1 large piece of Grilled Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 33
1 thick slice (approx 5 cm x 4 cm x 1 cm) 50
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 serving (85 g) 201
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320
1/2 chicken (yield after cooking, bone removed) 709

Related types of Grilled Chicken:

Grilled Chicken (Skin Not Eaten)
  View More Grilled Chicken Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Portuguese Grilled Chicken Breast
Nando's 1/2 Chicken
Prezzo Chicken, Prosciutto & Sage Saltimbocca
Morrisons Flame Grilled Chicken
Tesco Flame Grilled Chicken Chunks
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

David Lloyd Pesto Spaghetti with Chicken
Rustlers Chicken Sandwich
Aldi Southern Fried Chicken
One Stop Ready to Eat Flame Grilled Chicken Chunks
Rustlers Grilled Chicken Sandwich
McDonald's The BBQ Chicken Grilled Wrap


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.