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1 cup diced

Grilled Chicken

Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1339 kj
16%
320 kcal
Fat
18.21g
26%
Saturated Fat
5.074g
25%
Monounsaturated Fat
7.149g
Polyunsaturated Fat
3.976g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
36.55g
73%
Salt
1.36g
23%
Cholesterol
118mg
Potassium
299mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 May 20 07:40 PM
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

Grilled Chicken
 

Nutritional Summary:

Cals
320
Fat
18.21g
Carbs
0g
Prot
36.55g
There are 320 calories in 1 cup of diced Grilled Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 33
1 thick slice (approx 5 cm x 4 cm x 1 cm) 50
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 serving (85 g) 201
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320
1/2 chicken (yield after cooking, bone removed) 709

Related types of Grilled Chicken:

Grilled Chicken (Skin Not Eaten)
  View More Grilled Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Wing
Chicken Breast
  View More Chicken Nutritional Info

See also:

Portuguese Grilled Chicken Breast
Nando's 1/2 Chicken
Prezzo Chicken, Prosciutto & Sage Saltimbocca
Morrisons Flame Grilled Chicken
Tesco Flame Grilled Chicken Chunks
  View More
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