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5 cloves

Garlic

Nutrition Facts
Serving Size
5 cloves
per serve
% RI*
Energy
94 kj
1%
22 kcal
Fat
0.08g
0%
Saturated Fat
0.013g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.037g
Carbohydrates
4.96g
2%
Sugar
0.15g
0%
Fibre
0.3g
Protein
0.95g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.08g
Carbs
4.96g
Prot
0.95g
There are 22 calories in 5 cloves of Garlic.
Calorie Breakdown: 3% fat, 82% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 clove 4
3 cloves 13
100 g 149

Related types of Garlic:

Minced Garlic
Cooked Garlic
Garlic Powder
  View More Garlic Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Lettuce
Spinach
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Sainsbury's Garlic Sauce
Tesco Tangy Garlic Sauce
Jus-Rol Garlic Pizza Bread
Tesco Chicken Kievs
Maggi So Juicy Garlic Chicken
  View More
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