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1 oz, boneless (yield after cooking)

Fried Chicken Breast No Coating

Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
163 kj
2%
39 kcal
Fat
1.64g
2%
Saturated Fat
0.435g
2%
Monounsaturated Fat
0.645g
Polyunsaturated Fat
0.376g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.7g
11%
Salt
0.19g
3%
Cholesterol
17mg
Potassium
48mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
1.64g
Carbs
0g
Prot
5.7g
There are 39 calories in 1 ounce, boneless (yield after cooking) Fried Chicken Breast No Coating.
Calorie Breakdown: 39% fat, 0% carbs, 61% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 15
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 30
1 oz, with bone (yield after cooking, bone removed) 32
1 oz, boneless (yield after cooking) 39
1 thick slice (approx 5 cm x 4 cm x 1 cm) 45
1 oz, with bone (yield after bone removed) 52
1 oz, boneless 61
1/2 small (yield after cooking, bone removed) 181
1 serving (98 g) 212
1/2 medium (yield after cooking, bone removed) 212
100 g 216
1/2 large (yield after cooking, bone removed) 240
1 cup diced 292

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Chicken Breast Meat (Fried, Cooked)
Fried Chicken Breast No Coating (Skin Not Eaten)
Chicken Breast Meat and Skin (Battered, Fried, Cooked)
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
Fried Chicken No Coating
  View More
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