Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
434 kj
5%
104 kcal
Fat
0.37g
1%
Saturated Fat
0.047g
0%
Monounsaturated Fat
0.062g
Polyunsaturated Fat
0.079g
Carbohydrates
24.21g
9%
Sugar
21.61g
24%
Fibre
0.5g
Protein
1.48g
3%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
447mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
104
Fat
0.37g
Carbs
24.21g
Prot
1.48g
There are 104 calories in 1 cup of Fresh Grapefruit and Orange Juice.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 42
100 ml 44
1 serving (185 g) 78
1 cup 104

Related types of Grapefruit Juice:

Pink Grapefruit Juice
Grapefruit and Orange Juice
Grapefruit Juice
Freshly Squeezed Grapefruit Juice
White Grapefruit Juice
Pineapple Grapefruit Juice
  View More Grapefruit Juice Nutritional Info

Related types of Orange Juice:

Orange Juice Drink
Freshly Squeezed Orange Juice
Orange Juice
Orange Juice (Unsweetened, Canned)
Orange Juice (Chilled, Includes From Concentrate)
Frozen Orange Juice (Reconstituted with Water)
  View More Orange Juice Nutritional Info
Other related foods
Juice

See also:

Orange-Grapefruit Juice (Unsweetened, Canned)
Grapefruit and Orange Juice (Canned)
Frozen Orange Juice
Orange Strawberry Banana Juice
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Costa Coffee Apple & Rhubarb Flavour Concentrate with Sweeteners
Harvester Pineapple Juice (Kids)
Naturis Ruby Racer
Wagamama Mini Apple + Orange Juice
ASK Italian Orange Juice & Soda
Wagamama Positive


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.