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Freshly Squeezed Orange Juice

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
467 kj
6%
112 kcal
Fat
0.5g
1%
Saturated Fat
0.06g
0%
Monounsaturated Fat
0.089g
Polyunsaturated Fat
0.099g
Carbohydrates
25.79g
10%
Sugar
20.83g
23%
Fibre
0.5g
Protein
1.74g
3%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
496mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
112
Fat
0.5g
Carbs
25.79g
Prot
1.74g
There are 112 calories in 1 cup of Freshly Squeezed Orange Juice.
Calorie Breakdown: 4% fat, 90% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 14
1 juice 1 orange (6.5 cm dia) 39
100 g 45
100 ml 47
1 serving (186 g) 84
1 cup 112

Related types of Orange Juice:

Orange Juice (Unsweetened, Canned)
Frozen Orange Juice (Reconstituted with Water)
Orange Juice Drink
Orange Juice
Orange Juice (Chilled, Includes From Concentrate)
  View More Orange Juice Nutritional Info

Related types of Juice:

Pink Grapefruit Juice
Grapefruit Juice
Apple Juice
Cranberry Juice
Grape Juice
  View More Juice Nutritional Info

See also:

Tesco Finest Freshly Squeezed Orange Juice
Waitrose Freshly Squeezed Orange Juice
Marks & Spencer 100% Freshly Squeezed Orange Juice
Waitrose Freshly Squeezed Orange Juice
Orange Peel
  View More
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