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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
50 kj
1%
12 kcal
Fat
0.21g
0%
Saturated Fat
0.042g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.083g
Carbohydrates
2g
1%
Sugar
0.71g
1%
Fibre
1g
Protein
1.35g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
175mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 May 20 12:14 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (12%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.21g
Carbs
2g
Prot
1.35g
There are 12 calories in 1 cup of Fenugreek Leaves.
Calorie Breakdown: 12% fat, 52% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 leaf 4
1 cup 12
1 serving (28 g) 12
100 g 43

Related types of Vegetables:

Mushrooms
Spinach
Lettuce
Onions
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Fenugreek Leaves. Did you mean:
Cofresh Fenugreek Leaves
Fenugreek Seed
Amaranth Leaves
Pumpkin Leaves
Taro Leaves
  View More
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