| Food database and calorie counter |
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1 piece (1/12 23 cm square)
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Nutrition Facts
Serving Size
1 piece (1/12 23 cm square)
Energy
914 kj
11%
218 kcal
Fat
6.04g
9%
Saturated Fat
1.568g
8%
Monounsaturated Fat
2.527g
Polyunsaturated Fat
1.435g
Carbohydrates
38.01g
15%
Sugar
22.35g
25%
Fibre
1g
Protein
3.82g
8%
Salt
0.63g
11%
Cholesterol
55mg
Potassium
116mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (25%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
218
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Fat
6.04g
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Carbs
38.01g
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Prot
3.82g
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| There are 218 calories in 1 piece (1/12 23 cm square) of Crumb or Quick-Bread Type Coffee Cake with Fruit. |
| Calorie Breakdown: 25% fat, 69% carbs, 7% prot. |
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