| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
103 kj
1%
24 kcal
Fat
0.35g
0%
Saturated Fat
0.028g
0%
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.153g
Carbohydrates
5.28g
2%
Sugar
2.05g
2%
Fibre
1.8g
Protein
0.7g
1%
Salt
1.48g
25%
Cholesterol
0mg
Potassium
9mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (12%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
24
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Fat
0.35g
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Carbs
5.28g
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Prot
0.7g
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| There are 24 calories in 1 cup of Cooked Winter Melon. |
| Calorie Breakdown: 12% fat, 78% carbs, 10% prot. |
Common serving sizes:
Related types of Melons:
See also:
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