Food database and calorie counter  

1 serving (32 g)

Cooked Red Salsa (Homemade)

Nutrition Facts
Serving Size
1 serving (32 g)
per serve
% RI*
Energy
119 kj
1%
28 kcal
Fat
2.52g
4%
Saturated Fat
0.486g
2%
Monounsaturated Fat
0.796g
Polyunsaturated Fat
1.126g
Carbohydrates
1.47g
1%
Sugar
0.78g
1%
Fibre
0.3g
Protein
0.23g
0%
Salt
0.14g
2%
Cholesterol
1mg
Potassium
52mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (77%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
2.52g
Carbs
1.47g
Prot
0.23g
There are 28 calories in 1 serving of Cooked Red Salsa (Homemade).
Calorie Breakdown: 77% fat, 20% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 serving (32 g) 28
100 g 89
1 cup 208

Related types of Salsa:

Red Salsa
Salsa
Salsa (Ready to Serve)
  View More Salsa Nutritional Info

See also:

Cooked Red Salsa
Salsa (Commercial)
Red Tomatoes (Cooked)
Homemade Granola
Homemade Pizza
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Classic Salsa
Pizza Hut Salsa
Co-Op Salsa
HERDEZ Salsa Verde
Tesco Firecracker Jumbo King Prawns
Morrisons Salsa Verde Bean Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.