| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
871 kj
10%
208 kcal
Fat
18.44g
26%
Saturated Fat
3.552g
18%
Monounsaturated Fat
5.824g
Polyunsaturated Fat
8.237g
Carbohydrates
10.76g
4%
Sugar
5.71g
6%
Fibre
2.3g
Protein
1.68g
3%
Salt
1g
17%
Cholesterol
5mg
Potassium
381mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (77%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
208
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Fat
18.44g
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Carbs
10.76g
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Prot
1.68g
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| There are 208 calories in 1 cup of Cooked Red Salsa (Homemade). |
| Calorie Breakdown: 77% fat, 20% carbs, 3% prot. |
Common serving sizes:
Related types of Salsa:
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