Food database and calorie counter  
Nutrition Facts
Serving Size
1 medium (13.5 cm long)
per serve
% RI*
Energy
235 kj
3%
56 kcal
Fat
0.21g
0%
Saturated Fat
0.071g
0%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.046g
Carbohydrates
14.39g
6%
Sugar
7.7g
9%
Fibre
1.6g
Protein
0.69g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
226mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
0.21g
Carbs
14.39g
Prot
0.69g
There are 56 calories in 1 medium Chinese Banana.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 small (12 cm long) 44
1 medium (13.5 cm long) 56
100 g 89

Related types of Bananas:

Bananas
Fried Red Banana
Baked Banana
Apple Banana
  View More Bananas Nutritional Info

See also:

Chinese Chestnuts
Banana Pepper
Banana Chips
Roasted Chinese Chestnuts
Waxgourd (Chinese Preserving Melon)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Banana Bites
Hungry Horse Banana
Starbucks Banana
Toby Carvery Banana with Custard
The Collective Dairy Banana Suckies
Ella's Kitchen Peaches + Bananas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.