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1 medium (13.5 cm long)

Chinese Banana

Nutrition Facts
Serving Size
1 medium (13.5 cm long)
per serve
% RI*
Energy
235 kj
3%
56 kcal
Fat
0.21g
0%
Saturated Fat
0.071g
0%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.046g
Carbohydrates
14.39g
6%
Sugar
7.7g
9%
Fibre
1.6g
Protein
0.69g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
226mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
0.21g
Carbs
14.39g
Prot
0.69g
There are 56 calories in 1 medium Chinese Banana.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 small (12 cm long) 44
1 medium (13.5 cm long) 56
100 g 89

Related types of Bananas:

Bananas
Apple Banana
Baked Banana
Fried Red Banana
  View More Bananas Nutritional Info

See also:

Chinese Chestnuts
Banana Pepper
Banana Chips
Roasted Chinese Chestnuts
Waxgourd (Chinese Preserving Melon)
  View More
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