Food database and calorie counter  

1/2 chicken breast with sauce

Chicken or Turkey with Cream Sauce (Mixture)

Nutrition Facts
Serving Size
1/2 chicken breast with sauce
per serve
% RI*
Energy
869 kj
10%
208 kcal
Fat
12.1g
17%
Saturated Fat
3.221g
16%
Monounsaturated Fat
4.995g
Polyunsaturated Fat
2.957g
Carbohydrates
7.73g
3%
Sugar
4.06g
5%
Fibre
0.1g
Protein
16.15g
32%
Salt
0.79g
13%
Cholesterol
46mg
Potassium
233mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (53%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
208
Fat
12.1g
Carbs
7.73g
Prot
16.15g
There are 208 calories in a 1/2 chicken breast with sauce of Chicken or Turkey with Cream Sauce (Mixture).
Calorie Breakdown: 53% fat, 15% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 slice chicken with sauce 35
1 slice turkey with sauce 69
1 chicken wing with sauce 71
1 chicken drumstick with sauce 109
1 chicken thigh with sauce 126
100 g 161
1/2 chicken breast with sauce 208
1 chicken leg with sauce 233
1 serving (181 g) 291
1 cup 388

Related types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Chicken or Turkey and Rice with Cream Sauce (Mixture)
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey with Cheese Sauce (Mixture)
Veal with Cream Sauce (Mixture)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Co-Op Chicken and Bacon Caesar Pasta Salad
Asda Spicy Chicken Arrabbiata Pot
Eastmans Sliced Cooked Chicken Tikka
Tesco Fire Pit Chipotle BBQ Chicken Thigh Fillets
Gousto Sweet 'N' Smoky BBQ Chicken Fajitas
Moy Park Cooked Skinless Chicken Breast Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.