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1 chicken drumstick with sauce

Chicken or Turkey with Cream Sauce (Mixture)

Nutrition Facts
Serving Size
1 chicken drumstick with sauce
per serve
% RI*
Energy
458 kj
5%
109 kcal
Fat
6.38g
9%
Saturated Fat
1.698g
8%
Monounsaturated Fat
2.633g
Polyunsaturated Fat
1.559g
Carbohydrates
4.07g
2%
Sugar
2.14g
2%
Fibre
0.1g
Protein
8.51g
17%
Salt
0.42g
7%
Cholesterol
24mg
Potassium
123mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (53%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
6.38g
Carbs
4.07g
Prot
8.51g
There are 109 calories in 1 chicken drumstick with sauce of Chicken or Turkey with Cream Sauce (Mixture).
Calorie Breakdown: 53% fat, 15% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 slice chicken with sauce 35
1 slice turkey with sauce 69
1 chicken wing with sauce 71
1 chicken drumstick with sauce 109
1 chicken thigh with sauce 126
100 g 161
1/2 chicken breast with sauce 208
1 chicken leg with sauce 233
1 serving (181 g) 291
1 cup 388

Related types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Chicken or Turkey and Rice with Cream Sauce (Mixture)
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey with Cheese Sauce (Mixture)
Veal with Cream Sauce (Mixture)
  View More
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