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Nutrition Facts
Serving Size
1 serving (181 g)
per serve
% RI*
Energy
1219 kj
15%
291 kcal
Fat
16.98g
24%
Saturated Fat
4.52g
23%
Monounsaturated Fat
7.008g
Polyunsaturated Fat
4.148g
Carbohydrates
10.84g
4%
Sugar
5.7g
6%
Fibre
0.2g
Protein
22.66g
45%
Salt
1.11g
19%
Cholesterol
65mg
Potassium
328mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (53%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
291
Fat
16.98g
Carbs
10.84g
Prot
22.66g
There are 291 calories in 1 serving of Chicken or Turkey with Cream Sauce (Mixture).
Calorie Breakdown: 53% fat, 15% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 slice chicken with sauce 35
1 slice turkey with sauce 69
1 chicken wing with sauce 71
1 chicken drumstick with sauce 109
1 chicken thigh with sauce 126
100 g 161
1/2 chicken breast with sauce 208
1 chicken leg with sauce 233
1 serving (181 g) 291
1 cup 388

Related types of Chicken:

Chicken
Chicken Wing
Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken or Turkey and Rice with Cream Sauce (Mixture)
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey with Cheese Sauce (Mixture)
Veal with Cream Sauce (Mixture)
  View More
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