Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
628 kj
7%
150 kcal
Fat
6.54g
9%
Saturated Fat
1.853g
9%
Monounsaturated Fat
2.62g
Polyunsaturated Fat
1.396g
Carbohydrates
13.36g
5%
Sugar
1.02g
1%
Fibre
1g
Protein
8.87g
18%
Salt
0.79g
13%
Cholesterol
28mg
Potassium
135mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
6.54g
Carbs
13.36g
Prot
8.87g
There are 150 calories in 100 grams of Chicken or Turkey, Rice and Vegetables in Gravy (Mixture).
Calorie Breakdown: 40% fat, 36% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 150
1 serving (252 g) 378
1 cup 378

Related types of Chicken:

Chicken Breast
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken or Turkey, Noodles and Vegetables in Gravy (Mixture)
Chicken or Turkey, Rice and Vegetables (Mixture)
Chicken or Turkey Stew with Potatoes and Vegetables in Gravy
Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture)
Chicken or Turkey, Stuffing and Vegetables in Gravy (Mixture)
  View More
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