| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1479 kj
18%
354 kcal
Fat
17.18g
25%
Saturated Fat
6.125g
31%
Monounsaturated Fat
6.265g
Polyunsaturated Fat
3.321g
Carbohydrates
19.05g
7%
Sugar
6g
7%
Fibre
2.7g
Protein
30.7g
61%
Salt
2.44g
41%
Cholesterol
87mg
Potassium
615mg
31%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (44%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
354
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Fat
17.18g
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Carbs
19.05g
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Prot
30.7g
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| There are 354 calories in 1 cup of Chicken or Turkey and Vegetables in Cheese Sauce (Mixture). |
| Calorie Breakdown: 44% fat, 22% carbs, 35% prot. |
Common serving sizes:
Related types of Chicken:
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