| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
891 kj
11%
213 kcal
Fat
7.98g
11%
Saturated Fat
1.98g
10%
Monounsaturated Fat
2.69g
Polyunsaturated Fat
1.89g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
33.04g
66%
Salt
0.14g
2%
Cholesterol
70mg
Potassium
199mg
10%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
213
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Fat
7.98g
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Carbs
0g
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Prot
33.04g
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| There are 213 calories in 100 grams of Chicken Light Meat (Stewing, Stewed, Cooked). |
| Calorie Breakdown: 35% fat, 0% carbs, 65% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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