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1 leg quarter (yield after cooking, bone removed)

Chicken Leg

Nutrition Facts
Serving Size
1 leg quarter (yield after cooking, bone removed)
per serve
% RI*
Energy
1386 kj
17%
331 kcal
Fat
19.22g
27%
Saturated Fat
5.312g
27%
Monounsaturated Fat
7.483g
Polyunsaturated Fat
4.284g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
37.07g
74%
Salt
1.47g
25%
Cholesterol
131mg
Potassium
321mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(331 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
331
Fat
19.22g
Carbs
0g
Prot
37.07g
There are 331 calories in 1 leg quarter of Chicken Leg.
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 small (yield after cooking, bone removed) 212
100 g 230
1 medium (yield after cooking, bone removed) 258
1 serving (112 g) 258
1 leg quarter (yield after cooking, bone removed) 331
1 large (yield after cooking, bone removed) 336

Related types of Chicken Drumsticks:

Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick
Chicken Drumstick Meat and Skin
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat
Fried Chicken Drumstick No Coating
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Leg (Skin Not Eaten)
Chicken Leg Meat and Skin
Chicken Leg (Skin Eaten)
Asda Chicken Leg Quarters
Roasted Grilled or Baked Chicken Leg (Skin Eaten)
  View More
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