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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
690 kj
8%
165 kcal
Fat
9.69g
14%
Saturated Fat
2.678g
13%
Monounsaturated Fat
3.78g
Polyunsaturated Fat
2.152g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.13g
36%
Salt
0.14g
2%
Cholesterol
63mg
Potassium
132mg
7%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
165
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Fat
9.69g
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Carbs
0g
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Prot
18.13g
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| There are 165 calories in 1 unit of Chicken Leg Meat and Skin (Stewed, Cooked). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
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Related types of Chicken:
See also:
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