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Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
1289 kj
15%
308 kcal
Fat
18.09g
26%
Saturated Fat
4.998g
25%
Monounsaturated Fat
7.056g
Polyunsaturated Fat
4.018g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
33.84g
68%
Salt
0.26g
4%
Cholesterol
118mg
Potassium
246mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(308 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
308
Fat
18.09g
Carbs
0g
Prot
33.84g
There are 308 calories in 1 cup of chopped or diced Chicken Leg Meat and Skin (Stewed, Cooked).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 165
100 g 220
1 leg, bone removed 275
1 cup chopped or diced 308
1 lb 998

Related types of Chicken Drumsticks:

Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat and Skin
Fried Chicken Drumstick No Coating
Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Leg Meat (Stewed, Cooked)
Chicken Leg Meat and Skin
Chicken Breast Meat and Skin (Stewed, Cooked)
Chicken Wing Meat and Skin (Stewed, Cooked)
Chicken Leg Meat and Skin (Roasted, Cooked)
  View More
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