Food database and calorie counter |
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Nutrition Facts
Serving Size
1 leg, bone removed
Energy
1107 kj
13%
264 kcal
Fat
15.34g
22%
Saturated Fat
4.241g
21%
Monounsaturated Fat
5.974g
Polyunsaturated Fat
3.42g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.59g
59%
Salt
0.25g
4%
Cholesterol
105mg
Potassium
256mg
13%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
264
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Fat
15.34g
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Carbs
0g
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Prot
29.59g
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There are 264 calories in 1 leg, bone removed of Chicken Leg Meat and Skin (Roasted, Cooked). |
Calorie Breakdown: 54% fat, 0% carbs, 46% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken Drumsticks:
See also:
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